rolled oats

Cereal made of especially rolled oats with dried fruits and nuts and honey or brown sugar.

碾压的燕麦和脱水水果、坚果、蜂蜜或红糖做成的谷类食品。

Porridge made of rolled oats.

碾过的燕麦做成的麦片粥。

Porridge made of rolled oats. a gathering at which burgoo stew is served.

有燕麦牛奶粥供应的聚会。

Meal made from oats; rolled or ground oats.

燕麦制品燕麦制成的膳食；

When fixing a salad, sprinkle rolled oats or crunchy whole-grain cereal for added fiber, so you'll feel full.

在做沙拉的时候，撒些燕麦片或者酥脆的全粒谷物来增加纤维素，这样你吃了就会觉得很饱。

Eating high fiber foods, slow burning carbohydrates like rolled oats, wheat and bran is best.

摄入高纤维食物和缓慢燃烧的碳水化合物，例如：燕麦、小麦和小麦麸皮，这些都是最好的。